<h1>INVEST IN MIND AND BODY.</h1><h1>CHANGE YOUR WORLD.</h1>LIVE LONGER, HEALTHIER, HAPPIER. TOGETHER.

Ready to try something new, make some changes? Take on ten of the world's healthiest habits each month. We'll explore them together, learn from each other and track progress with individual, company, team and country leaderboards. Legends earn exclusive Wellteam t-shirts, caps, beanies and hoodies. How far will you go for your health and wellbeing? READY? Run the Scorecard tool now and get your report and baseline scores, then meet us in the Wellteam Global Challenge.

Explore the world's healthiest habits

Eliminate brain fog, gain clarity&nbsp;and calm

Unite with others, encourage and inspire.

Measure and track your progress over time

Boost energy &amp; regain drive and motivation

Build mental and physical fitness and resilience

Life's crazy. There's a lot going on. Staying on top mentally and physically is tough. That's where we come in. We're a community-built, member-based, science-backed community. We encourage each other to optimise mind and body fitness with online tools, forums, competitions and events. Each month, we take on ten of The World's Healthiest Habits in the Wellteam Global Challenge. Join us.

LET'S TAKE BACK CONTROL

Nick Hodgson

Without doubt, this has been a life changing program for me. The hacks and small changes that the wellteam program introduced, I have now made part of my daily routine. 
I feel fit and healthy, and energised to take on anything I want. 
I can't recommend the wellteam program enough. Go well. 

John Fahy

I would highly recommend Wellteam to anyone looking for ways to improve their wellbeing. The launch challenge is a great way to get started with a series of hacks to try out each week. Momentum is maintained through the weekly check-ins which are fun, social and inspiring. The ethos of the programme is to not add extra pressure on already busy lives which is great though there is a leaderboard for the competitively inclined. Troy has created a really innovative and engaging product which is well worth trying out.  

Alan Sicolo

The 8-week Launch Program was exceptional. Having a systematic approach to trialling evidence-based life hacks with a group of good men was really effective at keeping me on track. I highly recommend Wellteam to anyone looking to optimise some part of their life. 

Adrian de Brenni

Excellent. The program I am doing is the eight week challenge and it is very well structured with exceptional content. The Monday night Zoom meetings and the Saturday team walks are a great way to talk with others and meet people – something a lot of men need to do.

Pat Jonker

Great experience.  I really like the life hacks Troy introduces us to and being accountable for our own physical and mental well being. Ill be back soon for sure. Highly recommend the Wellteam  concepts and philosophy .

Justin Stewart-Rattray

Wellteam has provided an array of simply brilliant life hacks which successfully refocus your mind and assist with your well being. From sleeping better, feeling better with more energy I have definitely benefited. It's not too onerous and is a fantastic structure to operate within. A better bunch of guys you will not meet from all walks of life which has broadened my horizons. I can definitely recommend one of Troy Flower's exceptional programs.  Go well!

Daniel Lee

What an awesome initiative. I'll admit it takes a little courage to get involved but if you really want to be healthier there is zero to lose and all to gain. Supportive environment, come as you are, do what works, try stuff and find your mojo. No need to worry about having to share your innermost feelings hug trees or dance naked on the sand dunes (you can if you want of course), it's all simple stuff. I'm only 4 weeks in and bouncing off the walls with renewed energy and sharpness and we all want a bit of that.

Ben Campbell

What an incredible program Wellteam is. Insightful, action orientated, thought provoking, connected, collaborative, life changing. Highly recommend any blokes (young, old or in between) who want to make some changes in their life for the better to get on the program. Well done Troy on building something remarkable - can't wait to see what the future holds!

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For high performance habits for health and wellbeing. We use proven, practical, science-backed health biohacks within our global community.  Gain optimal health and wellness the smart, fast, efficient way. 

Wellteam Home

Wellteam's dashboard suggests daily actions of healthy habits. Choose what you want to focus on, log your action daily, earn points, rewards and track progress with others on the leaderboards. Engage in our chat channels, Strava club and competitions, online events and face-to-face social exercise. Built for progress. Built for community. <h1> </h1>

LEARN MORE ABOUT WELLTEAM

<h1>LIVE LIFE FULLY</h1><h1>TRAIN MIND &amp; BODY</h1><h1>WELCOME TO WELLTEAM</h1>