Wellteam Pro - ...
Wellteam Pro - Hot and Cold Therapy Experience
We've evolved in nature for two million years exposed to hot and cold extremes. We're bringing nature back man in this incredible exposure session.
250 Brighton Road, Somerton park.
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Join Australia's Iceman, Wim Hof instructor and breathwork coach Kym (Brrrr) Burls in this 2 hour exploration of hot and cold therapy.
6.30 - 8.30pm at Plunge Recovery in Somerton Park Adelaide, Australia.
$35pp (including introductory talk, sauna and warm and cold plunge). Now we're talking.
Bring 2 towels and bathers (no, we're not going that natural - no commando style thanks!).
Bookings will be through the Plunge Recovery website.
Click here for the link and to book. 12 spots only. You'll need to create a Plunge account first. Be quick.
Numbers will be limited and Wellteam Pro members only.
FACILITATED BY:
KYM BURLS
BREATHWORK COACH.
Kym is an experienced breathwork coach, based in Adelaide, Australia, who’s passionate about sharing the influence functional breathing has on our lives.
Since 2019, Kym has taught 1,500+ people, on 3 continents, of all ages and backgrounds, including actors, athletes, military personnel, medical professionals & politicians!
He has spent 100's of hours studying the world's leading breathwork modalities and is a certified Level 2 Wim Hof Method instructor.
Check Kym out:
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